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Therapy with Erica —
Get to the Root
Be heard and understood. Unlock what may be holding you back in life and relationships.
Latest posts
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Siblings: Our First-Peer Love Relationship
Our earliest lessons about love, rivalry, and belonging don’t come from friends or partners—they come from our siblings and shape who we become. Siblings are… Keep reading →
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Why Sibling Relationships Matter in Adulthood
Sibling bonds are often the longest relationships people have in life. In addition, siblings shape our lives through innumerable spillover effects—ripple effects of one sibling’s… Keep reading →
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Brainspotting: A Tool for Deep Healing
Brainspotting is a therapy approach that uses the brain-body connection to process trauma and emotional pain. It identifies “brainspots” (eye positions linked to internal distress),… Keep reading →